Cals › Frozen meals › Compare › Coco & Lucas' Gluten Free Spaghetti Meatballs 350g vs Strength Meals Co Braised Beef Ragu Chilled Meal 350g
Coco & Lucas' Gluten Free Spaghetti Meatballs 350g vs Strength Meals Co Braised Beef Ragu Chilled Meal 350g
Per 100 g, Coco & Lucas' Gluten Free Spaghetti Meatballs 350g has less sugar (1.8 vs 2.3), less sodium (264 vs 339), less saturated fat (1.1 vs 2.4) than Strength Meals Co Braised Beef Ragu Chilled Meal 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coco & Lucas' Gluten Free Spaghetti Meatballs 350g17% vegetables
vs
Strength Meals Co Braised Beef Ragu Chilled Meal 350g18% vegetables
Energy (lower)
476 vs 569 kJ
Fat, total (lower)
3.3 vs 4.4 g
saturated (lower)
1.1 vs 2.4 g
sugars (lower)
1.8 vs 2.3 g
Dietary fibre (higher)
2.8 vs 1.6 g
Sodium (lower)
264 vs 339 mg
Protein (higher)
8.8 vs 5.5 g
More vegetables
18% vs 17%
Side by side, per 100 g
| Value | Coco & Lucas' | Strength Meals Co |
|---|---|---|
| Energy | 476 kJ (114 Cal) | 569 kJ (136 Cal) |
| Protein | 5.5 g | 8.8 g |
| Fat, total | 3.3 g | 4.4 g |
| - saturated | 1.1 g | 2.4 g |
| Carbohydrate | 14 g | 14.2 g |
| - sugars | 1.8 g | 2.3 g |
| Dietary fibre | 2.8 g | 1.6 g |
| Sodium | 264 mg | 339 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coco & Lucas': Bolognese Sauce (Tomato Passata, Water, Celery, Onion, Carrot, Tomato, Canola Oil, Garlic, Salt, Sugar, Spices, Herbs), Gluten Free Spaghetti (35%) (Maize Starc
17% vegetables
Strength Meals Co: Cooked Spinach Fettuccine (37%) (Water, Durum Whea t Semolina, Canola Oil, Spinach Powder), Beef (18%), Water, Diced Tomato (14%) (Tomato, Tomato Juice, Acidity
18% vegetables