Cals › Frozen meals › Compare › McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g vs Strength Meals Co Braised Beef Ragu Chilled Meal 350g
McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g vs Strength Meals Co Braised Beef Ragu Chilled Meal 350g
Per 100 g, Strength Meals Co Braised Beef Ragu Chilled Meal 350g has less sugar (2.3 vs 3.1), less saturated fat (2.4 vs 2.9), more protein (8.8 vs 6) than McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g20% vegetables
vs

Strength Meals Co Braised Beef Ragu Chilled Meal 350g18% vegetables
Carbohydrate (lower)
13 vs 14.2 g
Sodium (lower)
280 vs 339 mg
More vegetables
20% vs 18%
Energy (lower)
569 vs 582 kJ
Protein (higher)
8.8 vs 6 g
Fat, total (lower)
4.4 vs 6.7 g
saturated (lower)
2.4 vs 2.9 g
sugars (lower)
2.3 vs 3.1 g
Side by side, per 100 g
| Value | McCain | Strength Meals Co |
|---|---|---|
| Energy | 582 kJ (139 Cal) | 569 kJ (136 Cal) |
| Protein | 6 g | 8.8 g |
| Fat, total | 6.7 g | 4.4 g |
| - saturated | 2.9 g | 2.4 g |
| Carbohydrate | 13 g | 14.2 g |
| - sugars | 3.1 g | 2.3 g |
| Dietary fibre | - | 1.6 g |
| Sodium | 280 mg | 339 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Cooked Spaghetti (34%) (Water, Wheat Flour, Canola Oil, Thickener (405), Natural Colour (160a)), Tomatoes (Tomato, Acidity Regulator (330)), Beef Meatballs (20%
20% vegetables
Strength Meals Co: Cooked Spinach Fettuccine (37%) (Water, Durum Whea t Semolina, Canola Oil, Spinach Powder), Beef (18%), Water, Diced Tomato (14%) (Tomato, Tomato Juice, Acidity
18% vegetables