Cals › Frozen meals › Compare › Strength Meals Co Braised Beef Ragu Chilled Meal 350g vs Woolworths Cottage Pie 350g
Strength Meals Co Braised Beef Ragu Chilled Meal 350g vs Woolworths Cottage Pie 350g
Per 100 g, Woolworths Cottage Pie 350g has less sugar (1.8 vs 2.3), less sodium (209 vs 339), less saturated fat (2.2 vs 2.4) than Strength Meals Co Braised Beef Ragu Chilled Meal 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Braised Beef Ragu Chilled Meal 350g18% vegetables
vs
Woolworths Cottage Pie 350g18% vegetables
Protein (higher)
8.8 vs 6.2 g
Fat, total (lower)
4.4 vs 5 g
Woolworths Cottage Pie 350g leads on
Energy (lower)
451 vs 569 kJ
Carbohydrate (lower)
8.8 vs 14.2 g
sugars (lower)
1.8 vs 2.3 g
Sodium (lower)
209 vs 339 mg
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 569 kJ (136 Cal) | 451 kJ (108 Cal) |
| Protein | 8.8 g | 6.2 g |
| Fat, total | 4.4 g | 5 g |
| - saturated | 2.4 g | 2.2 g |
| - trans | - | 1 g |
| Carbohydrate | 14.2 g | 8.8 g |
| - sugars | 2.3 g | 1.8 g |
| Dietary fibre | 1.6 g | 1.4 g |
| Sodium | 339 mg | 209 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Spinach Fettuccine (37%) (Water, Durum Whea t Semolina, Canola Oil, Spinach Powder), Beef (18%), Water, Diced Tomato (14%) (Tomato, Tomato Juice, Acidity
18% vegetables
Woolworths: Potato (43%), Beef (18%), Vegetables (16%) (Onion, Carrot, Celery, Garlic), Water, Thickener (1442), Cream (Milk), Worcestershire Sauce (Acidity Regulator (Citr
18% vegetables