Ingham's Frozen Turkey Breast Traditional Roast 1kg
466 kJ (111 Cal), 0.8 g sugars, no added sugar, 643 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 466 kJ (111 Cal) | #97 | reported |
| Protein | 15.3 g | #22 | reported |
| Fat, total | 3.8 g | #134 | reported |
| - saturated | 1.2 g | #129 | reported |
| - monounsaturated | 0.92 g | reported | |
| - polyunsaturated | 1.31 g | reported | |
| - trans | 0.01 g | reported | |
| Carbohydrate | 3.4 g | #11 | reported |
| - sugars | 0.8 g | #16 | reported |
| Sodium | 643 mg | #379 | reported |
| Potassium | 370 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 97Ingham's Frozen Turkey Breast Traditional Roast 1kg111 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 22Ingham's Frozen Turkey Breast Traditional Roast 1kg15.3 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 16Ingham's Frozen Turkey Breast Traditional Roast 1kg0.8 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 379Ingham's Frozen Turkey Breast Traditional Roast 1kg643 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Turkey (71%), Water, Soy Protein, Dextrose (Maize), Salt, Thickener (1442), Mineral Salt (451), Vegetable Gum (407).
Where it ranks
#2 of 42 · High protein, lower kJ #22 of 391 · Highest protein #97 of 384 · Lowest kilojoules #379 of 391 · Lowest sodium
Compared head-to-head
vs MTR Minute Meals Dal Fry 300g vs MTR Minute Meals Bhindhi Masala 300g vs MTR Minute Meals Dal Makhani 300g vs Fresh Menu Lentil & Fetta Cottage Pie With Spinach & Butter Mash 450g vs Coles Kitchen Cottage Pie
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.