Cals › Frozen meals › Compare › Ingham's Frozen Turkey Breast Traditional Roast 1kg vs MTR Minute Meals Dal Makhani 300g
Ingham's Frozen Turkey Breast Traditional Roast 1kg vs MTR Minute Meals Dal Makhani 300g
Per 100 g, Ingham's Frozen Turkey Breast Traditional Roast 1kg has more protein (15.3 vs 4) than MTR Minute Meals Dal Makhani 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
15.3 vs 4 g
Fat, total (lower)
3.8 vs 5 g
Carbohydrate (lower)
3.4 vs 12 g
MTR Minute Meals Dal Makhani 300g leads on
Sodium (lower)
362 vs 643 mg
Side by side, per 100 g
| Value | Ingham's | MTR |
|---|---|---|
| Energy | 466 kJ (111 Cal) | 456.1 kJ (109 Cal) |
| Protein | 15.3 g | 4 g |
| Fat, total | 3.8 g | 5 g |
| - saturated | 1.2 g | 1 g |
| - monounsaturated | 0.92 g | - |
| - polyunsaturated | 1.31 g | - |
| - trans | 0.01 g | - |
| Carbohydrate | 3.4 g | 12 g |
| - sugars | 0.8 g | - |
| Sodium | 643 mg | 362 mg |
| Potassium | 370 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ingham's: Turkey (71%), Water, Soy Protein, Dextrose (Maize), Salt, Thickener (1442), Mineral Salt (451), Vegetable Gum (407).
MTR: Water, Redgram Splits, Greengram Splits, Tomato Refined Sunflower Oil, Tomato Puree, Onion, Blackpepper, Ghee, Salt, Garlic, Lemon Juice, Cardamom, Green Chilli