Cals › Frozen meals › Compare › Fresh Menu Lentil & Fetta Cottage Pie With Spinach & Butter Mash 450g vs Ingham's Frozen Turkey Breast Traditional Roast 1kg
Fresh Menu Lentil & Fetta Cottage Pie With Spinach & Butter Mash 450g vs Ingham's Frozen Turkey Breast Traditional Roast 1kg
Per 100 g, Ingham's Frozen Turkey Breast Traditional Roast 1kg has less sugar (0.8 vs 2.6), less saturated fat (1.2 vs 3.5), more protein (15.3 vs 4.1) than Fresh Menu Lentil & Fetta Cottage Pie With Spinach & Butter Mash 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fresh Menu Lentil & Fetta Cottage Pie With Spinach & Butter Mash 450gFresh Menu
vs
Ingham's Frozen Turkey Breast Traditional Roast 1kgIngham's
Sodium (lower)
375 vs 643 mg
Protein (higher)
15.3 vs 4.1 g
Fat, total (lower)
3.8 vs 6.2 g
saturated (lower)
1.2 vs 3.5 g
trans (lower)
0.01 vs 1 g
Carbohydrate (lower)
3.4 vs 8.7 g
sugars (lower)
0.8 vs 2.6 g
Side by side, per 100 g
| Value | Fresh Menu | Ingham's |
|---|---|---|
| Energy | 466 kJ (111 Cal) | 466 kJ (111 Cal) |
| Protein | 4.1 g | 15.3 g |
| Fat, total | 6.2 g | 3.8 g |
| - saturated | 3.5 g | 1.2 g |
| - monounsaturated | - | 0.92 g |
| - polyunsaturated | - | 1.31 g |
| - trans | 1 g | 0.01 g |
| Carbohydrate | 8.7 g | 3.4 g |
| - sugars | 2.6 g | 0.8 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 375 mg | 643 mg |
| Potassium | - | 370 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fresh Menu: Potato (29%), Crushed Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Vegetable Stock (Water, Vegetables, Herbs, Onion, Garlic, Sugar, Salt, Glu
Ingham's: Turkey (71%), Water, Soy Protein, Dextrose (Maize), Salt, Thickener (1442), Mineral Salt (451), Vegetable Gum (407).