Coles Chicken Fettuccine Carbonara
435 kJ (104 Cal), 1.2 g sugars, 210 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 435 kJ (104 Cal) | #71 | reported |
| Protein | 6.1 g | #231 | reported |
| Fat, total | 3.5 g | #112 | reported |
| - saturated | 1.6 g | #181 | reported |
| - trans | 0.1 g | reported | |
| Carbohydrate | 10.7 g | #96 | reported |
| - sugars | 1.2 g | #56 | reported |
| Dietary fibre | 2.5 g | #41 | reported |
| Sodium | 210 mg | #88 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 71Coles Chicken Fettuccine Carbonara104 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 231Coles Chicken Fettuccine Carbonara6.1 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 56Coles Chicken Fettuccine Carbonara1.2 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 88Coles Chicken Fettuccine Carbonara210 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#41 of 267 · Highest fibre #71 of 384 · Lowest kilojoules #88 of 391 · Lowest sodium #231 of 391 · Highest protein
Compared head-to-head
vs On The Menu Chicken Fettuccine Frozen Meal 260g vs HEALTH & VITALITY Chicken & Mushroom Risotto 350g vs INTERNATIONAL CUISINE Spaghetti Bolognese 375g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.