Cals › Canned veg › Compare › Coles Whole Peeled Italian Tomatoes vs Macro Organic Tomatoes Diced 400g
Coles Whole Peeled Italian Tomatoes vs Macro Organic Tomatoes Diced 400g
Per 100 g, Coles Whole Peeled Italian Tomatoes has less saturated fat (0.02 vs 0.1) than Macro Organic Tomatoes Diced 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Whole Peeled Italian Tomatoes60% vegetables
vs
Macro Organic Tomatoes Diced 400g60% vegetables
Coles Whole Peeled Italian Tomatoes leads on
Fat, total (lower)
0.06 vs 0.5 g
Potassium (higher)
250 vs 230 mg
Macro Organic Tomatoes Diced 400g leads on
Carbohydrate (lower)
3 vs 3.77 g
Side by side, per 100 g
| Value | Coles | Macro |
|---|---|---|
| Energy | 93.5 kJ (22 Cal) | 97 kJ (23 Cal) |
| Protein | 1.12 g | 1.2 g |
| Fat, total | 0.06 g | 0.5 g |
| - saturated | 0.02 g | 0.1 g |
| - monounsaturated | 0.03 g | - |
| - polyunsaturated | 0.01 g | - |
| - trans | 0 g | - |
| Carbohydrate | 3.77 g | 3 g |
| - sugars | 3.09 g | 3 g |
| Dietary fibre | 1.02 g | 1 g |
| Sodium | 12 mg | 9 mg |
| Potassium | 250 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
60% vegetables
Macro: Organic Diced Tomatoes (60%), Organic Tomato Juice
60% vegetables