Cals › Canned veg › Compare › Coles Whole Peeled Italian Tomatoes vs Macro Diced Italian Tomatoes 800g
Coles Whole Peeled Italian Tomatoes vs Macro Diced Italian Tomatoes 800g
Per 100 g, Macro Diced Italian Tomatoes 800g has more protein (1.4 vs 1.12) than Coles Whole Peeled Italian Tomatoes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Whole Peeled Italian Tomatoes60% vegetables
vs
Macro Diced Italian Tomatoes 800g60% vegetables
Coles Whole Peeled Italian Tomatoes leads on
Fat, total (lower)
0.06 vs 1 g
sugars (lower)
3.09 vs 3.4 g
Macro Diced Italian Tomatoes 800g leads on
Protein (higher)
1.4 vs 1.12 g
Carbohydrate (lower)
3.4 vs 3.77 g
Potassium (higher)
285 vs 250 mg
Side by side, per 100 g
| Value | Coles | Macro |
|---|---|---|
| Energy | 93.5 kJ (22 Cal) | 93 kJ (22 Cal) |
| Protein | 1.12 g | 1.4 g |
| Fat, total | 0.06 g | 1 g |
| - saturated | 0.02 g | 0.1 g |
| - monounsaturated | 0.03 g | - |
| - polyunsaturated | 0.01 g | - |
| - trans | 0 g | - |
| Carbohydrate | 3.77 g | 3.4 g |
| - sugars | 3.09 g | 3.4 g |
| Dietary fibre | 1.02 g | 1 g |
| Sodium | 12 mg | 16 mg |
| Potassium | 250 mg | 285 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
60% vegetables
Macro: Organic Diced Tomatoes (60%), Organic Tomato Juice (40%)
60% vegetables