Cals › Canned veg › Compare › Coles Simply Corn Kernels No Added Salt vs NEW SEASON Creamed Corn 420g
Coles Simply Corn Kernels No Added Salt vs NEW SEASON Creamed Corn 420g
Per 100 g, Coles Simply Corn Kernels No Added Salt has less sugar (2.5 vs 4.1), less sodium (0.1 vs 196), more protein (2.34 vs 1.3) than NEW SEASON Creamed Corn 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
2.34 vs 1.3 g
Carbohydrate (lower)
9.1 vs 10.4 g
sugars (lower)
2.5 vs 4.1 g
Sodium (lower)
0.1 vs 196 mg
NEW SEASON Creamed Corn 420g leads on
no measured leads
Side by side, per 100 g
| Value | Coles Simply | NEW SEASON |
|---|---|---|
| Energy | 253 kJ (60 Cal) | 259 kJ (62 Cal) |
| Protein | 2.34 g | 1.3 g |
| Fat, total | 0.9 g | 1.1 g |
| - saturated | 0.26 g | 0.2 g |
| Carbohydrate | 9.1 g | 10.4 g |
| - sugars | 2.5 g | 4.1 g |
| Dietary fibre | 3.1 g | - |
| Sodium | 0.1 mg | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Simply: see pack
NEW SEASON: see pack