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Coles

Coles Fruit Puree Mixed Berry

270 kJ (65 Cal), 11.8 g sugars, 8.93 mg sodium per 100 g.

Nutrition information per 100 g

Nutrition Information

Serving size: 90 g
Energy270 kJ (65 Cal)#68reported
Protein0.34 g#66reported
Fat, total0 g#1reported
- saturated0 g#1reported
Carbohydrate15 g#69reported
- sugars11.8 g#53reported
Dietary fibre1.1 g#26reported
Sodium8.93 mg#102reported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in canned fruit

Lowest energyof 110
  1. 1Woolworths Apple Slices Pie Fruit 385g29 Cal
  2. 1Woolworths Apple Slices Pie Fruit 770g29 Cal
  3. 3SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack35 Cal
  4. 4Woolworths Apricots In Juice 700g45 Cal
  5. 4Woolworths Apricots In Juice 825g45 Cal
  6. 68Coles Fruit Puree Mixed Berry65 Cal
Highest proteinof 118
  1. 1Dole Premium Crushed Pineapple 432g1.1 g
  2. 2Dole Pineapple Pieces In Juice 432g1 g
  3. 2Dole Pineapple Crushed In Syrup 439g1 g
  4. 2Dole Pineapple Premium Tropical Slices In Juice 432g1 g
  5. 2Dole Premium Tropical Pineapple Slices In Juice 227g1 g
  6. 66Coles Fruit Puree Mixed Berry0.34 g
Lowest sugarsof 113
  1. 1Woolworths Apple Slices Pie Fruit 385g5.1 g
  2. 1Woolworths Apple Slices Pie Fruit 770g5.1 g
  3. 3Coles Australian Apricot Halves In Juice6.7 g
  4. 4SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack7 g
  5. 5SWEET VALLEY Australian Apricot Halves in Juice 410g8.2 g
  6. 53Coles Fruit Puree Mixed Berry11.8 g
Lowest sodiumof 118
  1. 1Coles Black Pitted Cherries In Syrup0.1 mg
  2. 2Coles Mandarin Segments in Syrup 4 Pack1 mg
  3. 3Coles Australian Apricot Halves In Juice1.6 mg
  4. 4Coles Pear Slices In Juice1.7 mg
  5. 5Golden Circle Crushed Pineapple In Natural Juice 440g2 mg
  6. 102Coles Fruit Puree Mixed Berry8.93 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Where it ranks

#26 of 83 · Highest fibre #53 of 113 · Lowest sugar #68 of 110 · Lowest kilojoules

Compared head-to-head

vs Countree Pitted Black Cherries In Syrup 415g vs Woolworths Lychees In Syrup 560g vs Woolworths Mango Slices In Syrup 425g vs SPC ProVital Fibre Fruit Blend Mixed Berry 150g vs SWEET VALLEY Pitted Black Cherries in Syrup 425g

See all 125 canned fruit products with verified nutrition, the canned fruit rankings or every head-to-head comparison.

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