Cals
CalsCanned fruitCompareColes Fruit Puree Mixed Berry vs Woolworths Lychees In Syrup 560g

Coles Fruit Puree Mixed Berry vs Woolworths Lychees In Syrup 560g

Per 100 g, Coles Fruit Puree Mixed Berry has less sugar (11.8 vs 15), less saturated fat (0 vs 0.1), more protein (0.34 vs 0.3) than Woolworths Lychees In Syrup 560g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Fruit Puree Mixed Berry
Coles Fruit Puree Mixed BerryColes
vs
Woolworths Lychees In Syrup 560g
Woolworths Lychees In Syrup 560g45% fruit
sugars (lower)
11.8 vs 15 g
Dietary fibre (higher)
1.1 vs 0.2 g
no measured leads

Side by side, per 100 g

ValueColesWoolworths
Energy270 kJ (65 Cal)272 kJ (65 Cal)
Protein0.34 g0.3 g
Fat, total0 g0.2 g
- saturated0 g0.1 g
Carbohydrate15 g15.2 g
- sugars11.8 g15 g
Dietary fibre1.1 g0.2 g
Sodium8.93 mg5 mg
Potassium-104 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Coles: see pack
Woolworths: Lychees (45%), Water, Sugar, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)
45% fruit
Browsing Canned fruit · rankings · finder · what changed