Cals › Canned fruit › Compare › Coles Fruit Puree Mixed Berry vs Countree Pitted Black Cherries In Syrup 415g
Coles Fruit Puree Mixed Berry vs Countree Pitted Black Cherries In Syrup 415g
Per 100 g, Coles Fruit Puree Mixed Berry has less sugar (11.8 vs 15.7), less saturated fat (0 vs 1) than Countree Pitted Black Cherries In Syrup 415g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Fruit Puree Mixed Berry leads on
Energy (lower)
270 vs 308 kJ
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Carbohydrate (lower)
15 vs 17 g
sugars (lower)
11.8 vs 15.7 g
Protein (higher)
1 vs 0.34 g
Side by side, per 100 g
| Value | Coles | Countree |
|---|---|---|
| Energy | 270 kJ (65 Cal) | 308 kJ (74 Cal) |
| Protein | 0.34 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 15 g | 17 g |
| - sugars | 11.8 g | 15.7 g |
| Dietary fibre | 1.1 g | 1 g |
| Sodium | 8.93 mg | 8 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Countree: see pack