Cals › Bread › Compare › Coles Stone Baked By Laurent Mini White Sourdough vs Woolworths Rustic White Sourdough Loaf 500g
Coles Stone Baked By Laurent Mini White Sourdough vs Woolworths Rustic White Sourdough Loaf 500g
Per 100 g, Woolworths Rustic White Sourdough Loaf 500g has less sugar (2.3 vs 2.73), less sodium (386 vs 427) than Coles Stone Baked By Laurent Mini White Sourdough.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Stone Baked By Laurent Mini White SourdoughColes
vs
Woolworths Rustic White Sourdough Loaf 500gWoolworths
Protein (higher)
8.62 vs 8.1 g
saturated (lower)
0.32 vs 1 g
Energy (lower)
970 vs 990 kJ
sugars (lower)
2.3 vs 2.73 g
Dietary fibre (higher)
3.5 vs 2.4 g
Sodium (lower)
386 vs 427 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 990 kJ (237 Cal) | 970 kJ (232 Cal) |
| Protein | 8.62 g | 8.1 g |
| Fat, total | 1.1 g | 1.3 g |
| - saturated | 0.32 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 46.1 g | 44.9 g |
| - sugars | 2.73 g | 2.3 g |
| Dietary fibre | 2.4 g | 3.5 g |
| Sodium | 427 mg | 386 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Woolworths: Wheat Flour, Sourdough Culture (Wheat Flour, Rye Flour), Water, Rye Flour, Salt, Rice Flour, Vinegar, Wheat Gluten, Wheat Fibre, Yeast, Malted Barley Flour, Vit