Cals › Bread › Compare › Wonder White Bread Vitamins & Minerals Toast 700g vs Woolworths White Soft Hi-Fibre Bread 700g
Wonder White Bread Vitamins & Minerals Toast 700g vs Woolworths White Soft Hi-Fibre Bread 700g
Per 100 g, Wonder White Bread Vitamins & Minerals Toast 700g has less sugar (2.1 vs 3.1), less sodium (350 vs 380) than Woolworths White Soft Hi-Fibre Bread 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Wonder White Bread Vitamins & Minerals Toast 700gWonder
vs
Woolworths White Soft Hi-Fibre Bread 700gWoolworths
Fat, total (lower)
2.7 vs 3 g
sugars (lower)
2.1 vs 3.1 g
Dietary fibre (higher)
8.1 vs 6.6 g
Sodium (lower)
350 vs 380 mg
Protein (higher)
9.2 vs 8.3 g
Side by side, per 100 g
| Value | Wonder | Woolworths |
|---|---|---|
| Energy | 990 kJ (237 Cal) | 1010 kJ (241 Cal) |
| Protein | 8.3 g | 9.2 g |
| Fat, total | 2.7 g | 3 g |
| - saturated | 1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 39.9 g | 40.5 g |
| - sugars | 2.1 g | 3.1 g |
| Dietary fibre | 8.1 g | 6.6 g |
| Sodium | 350 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Wonder: Wheat Flour, Water, Wheat Fibre, Yeast, Modified Tapioca Starch (1413), Wheat Gluten, Canola Oil, Vinegar, Iodised Salt, Soy Flour, Cultured Wheat Flour, Vegeta
Woolworths: Wheat Flour, Water, Wheat Fibre, Wheat Gluten, Yea st, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Fermented Wheat Flour, Emulsifiers (472e, 481), Mi nerals (