Cals › Bread › Compare › Helga's Traditional Wholemeal Wraps 8 pack vs Simson's Pantry Mixed Wholegrain Wraps 8 pack
Helga's Traditional Wholemeal Wraps 8 pack vs Simson's Pantry Mixed Wholegrain Wraps 8 pack
Per 100 g, Simson's Pantry Mixed Wholegrain Wraps 8 pack has less sugar (2.2 vs 3.7), less saturated fat (3.5 vs 4.1), more protein (8.4 vs 8.1) than Helga's Traditional Wholemeal Wraps 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Traditional Wholemeal Wraps 8 pack47% wholegrain
vs
Simson's Pantry Mixed Wholegrain Wraps 8 pack42% wholegrain
Sodium (lower)
335 vs 395 mg
More wholegrain
47% vs 42%
Fat, total (lower)
7 vs 7.4 g
saturated (lower)
3.5 vs 4.1 g
sugars (lower)
2.2 vs 3.7 g
Side by side, per 100 g
| Value | Helga's | Simson's Pantry |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1210 kJ (289 Cal) |
| Protein | 8.1 g | 8.4 g |
| Fat, total | 7.4 g | 7 g |
| - saturated | 4.1 g | 3.5 g |
| Carbohydrate | 43.4 g | 44.8 g |
| - sugars | 3.7 g | 2.2 g |
| Dietary fibre | 6.6 g | 6.4 g |
| Sodium | 335 mg | 395 mg |
| Potassium | 185 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Helga's: Wholemeal Wheat Flour (49%), Water, Wheat Flour, Vegetable Oil, Vegetable Emulsifiers (471, 481), Humectant (422), Cultured Wheat Flour, Raising Agents (341, 45
47% wholegrain
Simson's Pantry: Wholemeal Wheat Flour (Vitamins (Thiamine, Folic Acid)) (42%), Water, Wheat Flour (Vitamins (Thiamine, Folic Acid)), Vegetable Shortening, Humectant (422), Whol
42% wholegrain