Coles Finest
Cals lists 65 Coles Finest products across 18 categories, of which 17 carry at least eight values verified against the pack label. Energy ranges from 171 to 2540 kJ per 100 g.
Cheese (10)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Australian Goats Cheese | 1040 | 1.5 | 14.7 | 320 | reported |
| French Goats Cheese | 1040 | 0.97 | 15.9 | 518 | reported |
| Italian Provolone Slices | 1400 | 1 | 25.1 | 680 | reported |
| British Chilli Cheddar Slices | 1630 | 0.9 | 21.4 | 624 | under review |
| British Peppercorn Cheddar Slices | 1690 | 0.2 | 22.4 | 640 | ✓ 8 |
| Aged Red Leicester | 1720 | 0.1 | 25.4 | 723 | reported |
| Vintage British Cheddar | 1720 | — | 25.4 | 723 | under review |
| Spanish Truffle Cheese | 1850 | 0.7 | 24.1 | 607 | under review |
| Rosemary Sheep Cheese Cured 6 Months | 1930 | 0.6 | 25.1 | 632 | reported |
| Triple Cream Brie | — | — | 14.7 | 469 | under review |
All values per 100 g. Browse all cheese →
Party food (8)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Truffled Potato Croquettes | 743 | 2.6 | 4 | 300 | ✓ 9 |
| Garlic Prawn Arancini | 910 | 0.6 | 4.7 | 389 | reported |
| Pumpkin & Sage Arancini With Grana Padano Cheese | 973 | 1.7 | 4.8 | 447 | ✓ 9 |
| Vodka Pasta Bites With Pangrattato Crumb | 1210 | 3.7 | 6.9 | 374 | reported |
| Double Cream Brie & Caramelised Onion Bites | 1240 | 6.4 | 7.6 | 301 | ✓ 9 |
| Hot Chilli Honey Cheese Bites | 1600 | 3.6 | 16.7 | 669 | reported |
| French Tartlets | — | — | — | — | reported |
| Triple Smoked Ham & 3 Cheese Croquette | — | — | — | — | under review |
All values per 100 g. Browse all party food →
Chocolate (7)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Milk Chocolate Turkish Delight Thins | 1930 | 51.3 | 4 | 70 | reported |
| Dark Chocolate Mint Thins | 1950 | 51.5 | 4.4 | 5 | ✓ 9 |
| Belgian Dark Chocolate Block With Mint | 2050 | 43 | 7.27 | 5 | reported |
| Block Chocolate Dark With Hazelnut | 2140 | 40.6 | 7.5 | 2 | ✓ 9 |
| Belgian Block Dark Almond | 2400 | 39.3 | 8.9 | 10 | under review |
| Belgian Block Dark 70% | 2540 | 31.6 | 7.9 | 10 | reported |
| Belgian Dark Block 85% | — | — | — | — | reported |
All values per 100 g. Browse all chocolate →
Bread (7)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| By Laurent Black Olive And Chilli Vienna | 990 | 1.77 | 7.5 | 590 | reported |
| By Laurent Rye Sourdough Vienna | 990 | 1.71 | 9.19 | 422 | reported |
| By Laurent Wholemeal Sourdough Vienna | 999 | 2.66 | 9.13 | 374 | reported |
| By Laurent Sourdough Pane Di Casa With Sesame | 1050 | 1.77 | 9.46 | 424 | reported |
| By Laurent White Sourdough Cob | 1060 | 2 | 9.39 | 435 | reported |
| By Laurent 7 Seed And Grain Vienna | 1070 | 2.31 | 9.41 | 400 | reported |
| By Laurent White Sourdough Vienna Oc | 1070 | 2.42 | 9.2 | 390 | reported |
All values per 100 g. Browse all bread →
Crackers (4)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Sourdough Extra Virgin Olive Oil Butter Crackers | 1860 | 2.4 | 9.7 | 1040 | reported |
| Crackers Parmesan & Garlic | 1880 | 7.8 | 11.1 | 1030 | ✓ 9 |
| All Butter Puff Pastry Cheese Mini Twists Crackers | 2110 | 3.5 | 13 | 660 | under review |
| All Butter Cheese & Onion Pinwheel Crackers | 2270 | 3.6 | 16.2 | 590 | ✓ 9 |
All values per 100 g. Browse all crackers →
Pasta (4)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Chicken And Pancetta Carbonara Fettuccine | 613 | 0.4 | 10 | 220 | ✓ 9 |
| Beef Ragu Lasagne | 653 | 2.4 | 8.4 | 250 | reported |
| Filled Gnocchi With Ricotta Parmigiano Reggiano & Mozzarella | 704 | 4.1 | 5.9 | 394 | ✓ 8 |
| Angus Beef Ragu Ravioli | 1180 | 0.7 | 13.3 | 310 | reported |
All values per 100 g. Browse all pasta →
Cakes & muffins (4)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Pistachio Cake Slice 2 Pack | 1570 | 36 | 5.1 | 190 | ✓ 8 |
| Caramel Pecan Cake | 1630 | 34 | 4 | 210 | ✓ 9 |
| Chocolate Hazelnut Cake | 1650 | 34.3 | 5.2 | 198 | reported |
| Luxury Salted Caramel Mini Tarts | — | — | — | — | reported |
All values per 100 g. Browse all cakes & muffins →
Ice cream (4)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Luxury Lemon Sorbet Tub | 468 | 24.2 | 1 | 8 | reported |
| Luxury Blueberry Sorbet Tub | 482 | 23.4 | 1 | 13 | reported |
| Luxury Mango Sorbet Tub | 520 | 25.6 | 1.4 | 17 | reported |
| French Caramelised Custard Tartlets 2 Pack | 1790 | 25 | 4.9 | 89 | reported |
All values per 100 g. Browse all ice cream →
Juice (3)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Orange Juice Pulp Free | 171 | 8.5 | 0.9 | — | under review |
| Orange Juice | 173 | 8.2 | 0.83 | — | under review |
| Apple Juice | 212 | 11.1 | 0.2 | 3.3 | reported |
All values per 100 g. Browse all juice →
Frozen meals (3)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Beef Ragu Lasagne | 531 | 2.6 | 7.2 | 210 | reported |
| Shepherds Pie | 549 | 0.5 | 7 | 220 | ✓ 9 |
| Mushroom Risotto | 565 | 0.2 | 2.9 | 320 | reported |
All values per 100 g. Browse all frozen meals →
Frozen desserts (2)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| French Raspberry Tart 2 Pack | 1360 | 22.9 | 4.1 | 76 | reported |
| French Lemon Meringue Tartlets 2 Pack | 1730 | 31.8 | 5.6 | 108 | reported |
All values per 100 g. Browse all frozen desserts →
Breakfast cereal (2)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Granola Honey Roasted Nut | 1980 | 20.2 | 10.6 | 68 | ✓ 8 |
| Granola Grain Free Honey Almond & Coconut | 2410 | 13.3 | 16.2 | 171 | reported |
All values per 100 g. Browse all breakfast cereal →
Deli meats (2)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Short Cut Mountain Ash Smoked Bacon | 656 | 1.8 | 17 | 915 | ✓ 9 |
| Rindless Smoked Maple Streaky Bacon | 1270 | 2.2 | 13.2 | 746 | ✓ 9 |
All values per 100 g. Browse all deli meats →
Oils & vinegar (1)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Balsamic Vinegar Of Modena | — | — | — | — | reported |
All values per 100 g. Browse all oils & vinegar →
Rolls, bagels & wraps (1)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| By Laurent Sourdough White Rolls | 1090 | 1.85 | 9.62 | 430 | reported |
All values per 100 g. Browse all rolls, bagels & wraps →
Cream (1)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Double Cream Extra Thick | 1740 | 2.7 | 1.9 | 23 | ✓ 8 |
All values per 100 g. Browse all cream →
Chips (1)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Duck Fat Roast Potatoes | 545 | 0.2 | 1.8 | 210 | reported |
All values per 100 g. Browse all chips →
Pies & sausage rolls (1)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| French Brandy Traditional Fruit Mince Pies | — | — | — | — | reported |
All values per 100 g. Browse all pies & sausage rolls →
Cals publishes composition facts only — no prices, no sponsorships. A value is verified when independent sources agree; where they disagree the row reads under review until the pack label settles it.