Cals › Brands › My Muscle Chef

My Muscle Chef

Cals lists 17 My Muscle Chef products across 1 category, of which 1 carry at least eight values verified against the pack label. Energy ranges from 501 to 1580 kJ per 100 g.

Frozen meals (17)

Product	kJ	Sugars g	Protein g	Sodium mg	Status
My Muscle Chef Pro Teriyaki Chicken Chilled Meal 375g	501	2.6	13.3	385	reported
My Muscle Chef Thai Satay Beef & Basmati Rice 390g	572	1.4	10.2	278	reported
My Muscle Chef Asian Chicken Stir Fry With Hokkien Noodles 445g	573	5	12.5	471	reported
My Muscle Chef Thai Green Chicken Curry With Rice 320g	590	3.7	11.2	348	reported
My Muscle Chef Thai Red Chicken Curry 375g	608	3	10.8	370	reported
My Muscle Chef Spaghetti Bolognese 330g	635	3.3	11.4	236	reported
My Muscle Chef Beef Stroganoff 405g	637	1.5	14.9	348	reported
My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g	647	2.3	12.2	456	✓ 8
My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g	651	2.3	12.7	224	reported
My Muscle Chef Chipotle Chick Burrito Bowl Chilled Meal 450g	655	1.7	14.5	356	reported
My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g	656	1.2	12.7	146	reported
My Muscle Chef Chicken & Chorizo Spiral Pasta 370g	707	2.6	11.8	399	reported
My Muscle Chef Creamy Chicken & Mushroom Pasta 320g	708	7.7	10.8	217	reported
My Muscle Chef Chicken Vodka Penne High Protein 350g	742	3.9	12.7	430	reported
My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g	1580	3.7	33.6	743	reported
My Muscle Chef Beef Ravioli With Napolitana Sauce 380g	—	3.4	10.3	329	under review
My Muscle Chef Lo-cal Honey Soy Chicken With Rice & Vegetables 330g	—	—	—	—	under review

All values per 100 g. Browse all frozen meals →

Cals publishes composition facts only — no prices, no sponsorships. A value is verified when independent sources agree; where they disagree the row reads under review until the pack label settles it.