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My Muscle Chef Lo-cal Honey Soy Chicken With Rice & Vegetables 330g

Seen atWoolworthsas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 330 g
Energy470 kJ*(112 Cal)under review
Protein7.2 g*under review
Fat, total1.5 g*under review
- saturated0.4 g#15✓ 2 sources
Carbohydrate16.6 g*under review
- sugars4.6 g*under review
Dietary fibre1 g*under review
Sodium397 mg*under review

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 7 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy Woolworths says 470 kJ — shown above · Open Food Facts says 1527.4 kJ
  • Protein Woolworths says 7.2 g — shown above · Open Food Facts says 27 g
  • Fat, total Woolworths says 1.5 g — shown above · Open Food Facts says 2.8 g
  • Carbohydrate Woolworths says 16.6 g — shown above · Open Food Facts says 55.2 g
  • sugars Woolworths says 4.6 g — shown above · Open Food Facts says 15.3 g
  • Dietary fibre Woolworths says 1 g — shown above · Open Food Facts says 3.3 g
  • Sodium Woolworths says 397 mg — shown above · Open Food Facts says 1680 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

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