Every cream in the fridge. Verified.

The cream with the least saturated fat on Australian shelves is Nestle Carnation Lite Cooking Cream 300mL at 9.2 g sat fat per 100 mL, verified against the pack label.

1

Nestle Carnation Lite Cooking Cream 300mL

9.2 g

2

Bulla Lactose Free Sour Cream Light 200g

11.6 g

3

Woolworths Light Sour Cream 300mL

11.7 g

4

Dairy Farmers Sour Cream Squeeze Pouch 130g

11.9 g

4

Pauls Zymil Cooking Cream Light 300mL

11.9 g

The cream with the fewest kilojoules on Australian shelves is Nestle Carnation Lite Cooking Cream 300mL at 740 kJ per 100 mL (177 Cal), verified against the pack label.

1

Nestle Carnation Lite Cooking Cream 300mL

740 kJ177 Cal

2

Bulla Lactose Free Sour Cream Light 200g

763 kJ182 Cal

2

Woolworths Light Sour Cream 300mL

763 kJ182 Cal

4

Bulla Sour Cream Light 400mL

783 kJ187 Cal

4

Coles Light Sour Cream

783 kJ187 Cal

The cream with the most protein on Australian shelves is Bulla Lactose Free Sour Cream Light 200g at 3.4 g protein per 100 mL, verified against the pack label.

1

Bulla Lactose Free Sour Cream Light 200g

3.4 g

2

Bulla Light Sour Cream 200mL

3.3 g

3

Dairy Farmers Sour Cream Squeeze Pouch 130g

3.1 g

3

Coles Light Sour Cream

3.1 g

3

Coles Light Sour Cream

3.1 g