Coles Finest Crackers Parmesan & Garlic
1880 kJ (449 Cal), 7.8 g sugars, 1030 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1880 kJ (449 Cal) | #193 | ✓ 2 sources |
| Protein | 11.1 g | #82 | ✓ 2 sources |
| Fat, total | 15.1 g | #171 | ✓ 2 sources |
| - saturated | 3.1 g | #197 | ✓ 2 sources |
| - trans | 0 g | ✓ 2 sources | |
| Carbohydrate | 65.5 g | #158 | ✓ 2 sources |
| - sugars | 7.8 g | #275 | ✓ 2 sources |
| Dietary fibre | 2.1 g | #177 | ✓ 2 sources |
| Sodium | 1030 mg | #305 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 332
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 193Coles Finest Crackers Parmesan & Garlic449 Cal
Highest proteinof 328
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 82Coles Finest Crackers Parmesan & Garlic11.1 g
Lowest sugarsof 326
- 1Sakata Rice Crackers Original Plain 90g0.2 g
- 1Sakata Plain Rice Crackers 230g0.2 g
- 3Pureharvest Organic Rice Cakes0.3 g
- 4Arnott's Salada Original Crispbreads 250g0.4 g
- 4Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g0.4 g
- 275Coles Finest Crackers Parmesan & Garlic7.8 g
Lowest sodiumof 322
- 1Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 2Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 2Woolworths Thin Corn Cake With Brown Rice 150g5 mg
- 2DAMORA Original Thin Brown Rice Cakes 150g5 mg
- 5Table Of Plenty Mini Rice Cakes 100s & 1000s Family Pack93 mg
- 305Coles Finest Crackers Parmesan & Garlic1030 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#82 of 328 · Highest protein #171 of 327 · Lowest fat #177 of 222 · Highest fibre #305 of 322 · Lowest sodium
Compared head-to-head
vs Red Rock Deli Biscuit Crackers Share Pack Honey Soy & Chicken 135g vs Red Rock Deli Biscuit Crackers Platter Pack Garlic & Herbs 115g vs Fantastic Rice Crackers Sour Cream & Chives Flavour 100g vs Coles Assorted Crackers Selection
See all 353 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.