Strength Meals Co Chicken & Miso Soup 400g
16% vegetables, 184 kJ (44 Cal), 0.7 g sugars, no added sugar, 236 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 184 kJ (44 Cal) | #108 | reported |
| Protein | 5.2 g | #15 | reported |
| Fat, total | 1 g | #104 | reported |
| - saturated | 0.2 g | #71 | reported |
| Carbohydrate | 3 g | #12 | reported |
| - sugars | 0.7 g | #19 | reported |
| Dietary fibre | 0.8 g | #100 | reported |
| Sodium | 236 mg | #63 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 108Strength Meals Co Chicken & Miso Soup 400g44 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 15Strength Meals Co Chicken & Miso Soup 400g5.2 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 19Strength Meals Co Chicken & Miso Soup 400g0.7 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 63Strength Meals Co Chicken & Miso Soup 400g236 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Water, Chicken (16%), Carrot, Onion, Garlic, Mushroom (3%), Miso Paste (3%) (Soy), Spinach, Ginger, Corn Starch, Yeast Extract, Canola Oil, Chicken Flavoured Stock Powder (Soy), Rice Vinegar, Soy Sauce (Wheat), Mushroom Stock Powder (Colour (150a), Acidity Regulator (330), Mineral Salt (508)), Pepper.
16% vegetables by the pack’s own declaration
Where it ranks
#7 of 14 · Lower sodium, high protein #15 of 205 · Highest protein #59 of 202 · Lowest sodium #85 of 199 · Lowest kilojoules #100 of 155 · Highest fibre
Compared head-to-head
vs Dari's Malaysian Style Chicken Laksa Soup 550g vs Woolworths Chicken Noodle Soup 300g vs Woolworths Chicken Noodle Soup 600g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.