Strength Meals Co Chicken Laksa High Protein Soup 400g
19% vegetables, 362 kJ (87 Cal), 1.8 g sugars, no added sugar, 272 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 362 kJ (87 Cal) | #224 | reported |
| Protein | 5.5 g | #14 | reported |
| Fat, total | 3.8 g | #225 | reported |
| - saturated | 2.1 g | #228 | reported |
| Carbohydrate | 6.8 g | #125 | reported |
| - sugars | 1.8 g | #135 | reported |
| Dietary fibre | 1.47 g | #46 | reported |
| Sodium | 272 mg | #144 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 224Strength Meals Co Chicken Laksa High Protein Soup 400g87 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 14Strength Meals Co Chicken Laksa High Protein Soup 400g5.5 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 135Strength Meals Co Chicken Laksa High Protein Soup 400g1.8 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 144Strength Meals Co Chicken Laksa High Protein Soup 400g272 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Water, Chicken (19%), Onion, Coconut Milk (8%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Carrot, Yellow Split Peas, Pasta (2.5%) (Wheat), Garlic, Lemongrass (1%), Canola Oil, Red Curry Paste (Acidity Regulator (Citric Acid)), Seasoning, Fish Sauce, Corn Starch, Coriander, Galangal Puree, Shallots, Turmeric, Yeast Extract, Chilli.
19% vegetables by the pack’s own declaration
Where it ranks
#14 of 205 · Highest protein #46 of 155 · Highest fibre #114 of 202 · Lowest sodium #188 of 199 · Lowest kilojoules
Compared head-to-head
vs Dari's Malaysian Style Chicken Laksa Soup 550g vs Woolworths Chicken Noodle Soup 300g vs Woolworths Chicken Noodle Soup 600g vs Hart & Soul All Natural Tom Yum Soup Cup 100g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.