Strength Meals Co Chicken Laksa High Protein Soup 400g
19% vegetables, 362 kJ (87 Cal), 1.8 g sugars, no added sugar, 272 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 362 kJ (87 Cal) | #248 | reported |
| Protein | 5.5 g | #18 | reported |
| Fat, total | 3.8 g | #248 | reported |
| - saturated | 2.1 g | #252 | reported |
| Carbohydrate | 6.8 g | #137 | reported |
| - sugars | 1.8 g | #150 | reported |
| Dietary fibre | 1.47 g | #52 | reported |
| Sodium | 272 mg | #156 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 248Strength Meals Co Chicken Laksa High Protein Soup 400g87 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 18Strength Meals Co Chicken Laksa High Protein Soup 400g5.5 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 150Strength Meals Co Chicken Laksa High Protein Soup 400g1.8 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 156Strength Meals Co Chicken Laksa High Protein Soup 400g272 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Water, Chicken (19%), Onion, Coconut Milk (8%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Carrot, Yellow Split Peas, Pasta (2.5%) (Wheat), Garlic, Lemongrass (1%), Canola Oil, Red Curry Paste (Acidity Regulator (Citric Acid)), Seasoning, Fish Sauce, Corn Starch, Coriander, Galangal Puree, Shallots, Turmeric, Yeast Extract, Chilli.
19% vegetables by the pack’s own declaration
Where it ranks
#18 of 230 · Highest protein #52 of 176 · Highest fibre #125 of 227 · Lowest sodium #211 of 227 · Lowest kilojoules
Compared head-to-head
vs Dari's Malaysian Style Chicken Laksa Soup 550g vs Woolworths Chicken Noodle Soup 300g vs Woolworths Chicken Noodle Soup 600g vs Hart & Soul All Natural Tom Yum Soup Cup 100g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.