Cals › Soup › Compare › Hart & Soul All Natural Tom Yum Soup Cup 100g vs Strength Meals Co Chicken Laksa High Protein Soup 400g
Hart & Soul All Natural Tom Yum Soup Cup 100g vs Strength Meals Co Chicken Laksa High Protein Soup 400g
Per 100 g, Hart & Soul All Natural Tom Yum Soup Cup 100g has more vegetables (26% vs 19%) than Strength Meals Co Chicken Laksa High Protein Soup 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Hart & Soul All Natural Tom Yum Soup Cup 100g26% vegetables
vs

Strength Meals Co Chicken Laksa High Protein Soup 400g19% vegetables
More vegetables
26% vs 19%
no measured leads
Side by side, per 100 g
| Value | Hart & Soul | Strength Meals Co |
|---|---|---|
| Energy | - | 362 kJ (87 Cal) |
| Protein | - | 5.5 g |
| Fat, total | - | 3.8 g |
| - saturated | - | 2.1 g |
| Carbohydrate | - | 6.8 g |
| - sugars | - | 1.8 g |
| Dietary fibre | - | 1.47 g |
| Sodium | - | 272 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: MAY CONTAIN:Egg,Peanuts,Seasame Seeds MAY CONTAIN:Tree Nuts,Crustacea,Fish CONTAINS:Soybeans Water, Mushroom (26%), Lemongrass, Galangal, Chilli, Soybean Oil, G
26% vegetables
Strength Meals Co: Water, Chicken (19%), Onion, Coconut Milk (8%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Carrot, Yellow Split Peas, Pasta (2.5%) (Wheat), Garlic, Lemongr
19% vegetables