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CalsSoupCompareHart & Soul All Natural Tom Yum Soup Cup 100g vs Strength Meals Co Chicken Laksa High Protein Soup 400g

Hart & Soul All Natural Tom Yum Soup Cup 100g vs Strength Meals Co Chicken Laksa High Protein Soup 400g

Per 100 g, Hart & Soul All Natural Tom Yum Soup Cup 100g has more vegetables (26% vs 19%) than Strength Meals Co Chicken Laksa High Protein Soup 400g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Hart & Soul All Natural Tom Yum Soup Cup 100g
Hart & Soul All Natural Tom Yum Soup Cup 100g26% vegetables
vs
Strength Meals Co Chicken Laksa High Protein Soup 400g
Strength Meals Co Chicken Laksa High Protein Soup 400g19% vegetables
More vegetables
26% vs 19%
no measured leads

Side by side, per 100 g

ValueHart & SoulStrength Meals Co
Energy-362 kJ (87 Cal)
Protein-5.5 g
Fat, total-3.8 g
- saturated-2.1 g
Carbohydrate-6.8 g
- sugars-1.8 g
Dietary fibre-1.47 g
Sodium-272 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Hart & Soul: MAY CONTAIN:Egg,Peanuts,Seasame Seeds MAY CONTAIN:Tree Nuts,Crustacea,Fish CONTAINS:Soybeans Water, Mushroom (26%), Lemongrass, Galangal, Chilli, Soybean Oil, G
26% vegetables
Strength Meals Co: Water, Chicken (19%), Onion, Coconut Milk (8%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Carrot, Yellow Split Peas, Pasta (2.5%) (Wheat), Garlic, Lemongr
19% vegetables
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