South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430g
222 kJ (53 Cal), 2.1 g sugars, 177 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 222 kJ (53 Cal) | #162 | ◈ pack label |
| Protein | 2.6 g | #53 | ◈ pack label |
| Fat, total | 1.9 g | #179 | ◈ pack label |
| - saturated | 0.7 g | #142 | ◈ pack label |
| Carbohydrate | 6.3 g | #98 | ◈ pack label |
| - sugars | 2.1 g | #151 | ◈ pack label |
| Sodium | 177 mg | #20 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 162South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430g53 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 53South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430g2.6 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 151South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430g2.1 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 20South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430g177 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
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Compared head-to-head
vs Heinz Soup Of The Day Spanish-Style Chicken Paella 430g vs Coles Chicken Corn Pouch Soup vs Coles Creamy Chicken Soup vs Coles Kitchen Chicken & Ancient Grain Soup vs Coles Kitchen Soup Chicken & Corn vs THE SOUP CO. Creamy Chicken Soup 500g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.