Cals › Soup › Compare › South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430g vs THE SOUP CO. Creamy Chicken Soup 500g
South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430g vs THE SOUP CO. Creamy Chicken Soup 500g
Per 100 g, South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430g has less sodium (177 vs 283), more protein (2.6 vs 1.9) than THE SOUP CO. Creamy Chicken Soup 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430gSouth Australian Gourmet Food Company
vs

THE SOUP CO. Creamy Chicken Soup 500gTHE SOUP CO.
Protein (higher)
2.6 vs 1.9 g
Fat, total (lower)
1.9 vs 2.3 g
Sodium (lower)
177 vs 283 mg
Carbohydrate (lower)
5.5 vs 6.3 g
sugars (lower)
0.7 vs 2.1 g
Side by side, per 100 g
| Value | South Australian Gourmet Food Company | THE SOUP CO. |
|---|---|---|
| Energy | 222 kJ (53 Cal) | 217 kJ (52 Cal) |
| Protein | 2.6 g | 1.9 g |
| Fat, total | 1.9 g | 2.3 g |
| - saturated | 0.7 g | 0.5 g |
| Carbohydrate | 6.3 g | 5.5 g |
| - sugars | 2.1 g | 0.7 g |
| Dietary fibre | - | 0.8 g |
| Sodium | 177 mg | 283 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
South Australian Gourmet Food Company: see pack
THE SOUP CO.: see pack