Heinz Soup Of The Day Veg & Lentil Chilli Paprika Pouch 430g
39% vegetables, 180 kJ (43 Cal), 2.5 g sugars, 250 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 180 kJ (43 Cal) | #105 | ✓ 2 sources |
| Protein | 1.1 g | #152 | ✓ 2 sources |
| Fat, total | 1 g | #111 | ✓ 2 sources |
| - saturated | 0.2 g | #76 | ✓ 2 sources |
| Carbohydrate | 6.8 g | #137 | ✓ 2 sources |
| - sugars | 2.5 g | #187 | ✓ 2 sources |
| Dietary fibre | 1.3 g | #56 | ✓ 2 sources |
| Sodium | 250 mg | #80 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 105Heinz Soup Of The Day Veg & Lentil Chilli Paprika Pouch 430g43 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 152Heinz Soup Of The Day Veg & Lentil Chilli Paprika Pouch 430g1.1 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 187Heinz Soup Of The Day Veg & Lentil Chilli Paprika Pouch 430g2.5 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 80Heinz Soup Of The Day Veg & Lentil Chilli Paprika Pouch 430g250 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, Vegetables (39%) Pumpkin (11%), Carrots (9%), Red Capsicum (8%), Zucchini, Eggplant, Onion, Roast Garlic, Red Lentils (5%), Corn Starch, Maize Thickener (1422), Brown Sugar, Soybean Oil, Salt, Yeast Extracts ( Barley), Smoked Paprika, Chilli. Contains: Soy, Gluten. May Contain: Wheat.
39% vegetables by the pack’s own declaration
Where it ranks
#56 of 176 · Highest fibre #75 of 227 · Lowest sodium #84 of 227 · Lowest kilojoules #152 of 230 · Highest protein
Compared head-to-head
vs Australian Organic Food Co. 8 Vegetable Minestrone Soup Pouch 330g vs Continental Classics Simmer Soup Spring Vegetable 30g vs Signature Collection Butternut Mascarpone Honey & Sage Soup 425g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.