Cals › Soup › Compare › Australian Organic Food Co. 8 Vegetable Minestrone Soup Pouch 330g vs Heinz Soup Of The Day Veg & Lentil Chilli Paprika Pouch 430g
Australian Organic Food Co. 8 Vegetable Minestrone Soup Pouch 330g vs Heinz Soup Of The Day Veg & Lentil Chilli Paprika Pouch 430g
Per 100 g, Australian Organic Food Co. 8 Vegetable Minestrone Soup Pouch 330g has less sugar (1.3 vs 2.5), less saturated fat (0.1 vs 0.2), more protein (1.5 vs 1.1) than Heinz Soup Of The Day Veg & Lentil Chilli Paprika Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australian Organic Food Co. 8 Vegetable Minestrone Soup Pouch 330g38% vegetables
vs
Heinz Soup Of The Day Veg & Lentil Chilli Paprika Pouch 430g39% vegetables
Energy (lower)
166 vs 180 kJ
Protein (higher)
1.5 vs 1.1 g
Carbohydrate (lower)
4.9 vs 6.8 g
sugars (lower)
1.3 vs 2.5 g
Sodium (lower)
250 vs 316 mg
More vegetables
39% vs 38%
Side by side, per 100 g
| Value | Australian Organic Food Co. | Heinz |
|---|---|---|
| Energy | 166 kJ (40 Cal) | 180 kJ (43 Cal) |
| Protein | 1.5 g | 1.1 g |
| Fat, total | 1 g | 1 g |
| - saturated | 0.1 g | 0.2 g |
| Carbohydrate | 4.9 g | 6.8 g |
| - sugars | 1.3 g | 2.5 g |
| Dietary fibre | 1.5 g | 1.3 g |
| Sodium | 316 mg | 250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Australian Organic Food Co.: Water, Organic Vegetables (38%) [Carrot, Celery, Potato, Onion, Zucchini, Leek, Kale, Spinach], Organic Chickpeas, Organic Corn Starch, Organic Tomato Paste, Se
38% vegetables
Heinz: Water, Vegetables (39%) Pumpkin (11%), Carrots (9%), Red Capsicum (8%), Zucchini, Eggplant, Onion, Roast Garlic, Red Lentils (5%), Corn Starch, Maize Thickener
39% vegetables