Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g
60% vegetables, 180 kJ (43 Cal), 3.2 g sugars, 280 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 180 kJ (43 Cal) | #96 | ✓ 2 sources |
| Protein | 1.4 g | #117 | ✓ 2 sources |
| Fat, total | 0.2 g | #13 | ✓ 2 sources |
| - saturated | 0 g | #1 | ✓ 2 sources |
| Carbohydrate | 8.3 g | #189 | ✓ 2 sources |
| - sugars | 3.2 g | #194 | ✓ 2 sources |
| Dietary fibre | 1.2 g | #57 | ✓ 2 sources |
| Sodium | 280 mg | #166 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 96Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g43 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 117Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g1.4 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 194Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g3.2 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 166Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g280 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Vegetables (60%) Tomatoes (31%), Potatoes, Carrots, Corn, Celery, Pumpkin, Leek, Roast Garlic, Water, Green & Red Lentils (4.5%), Corn Starch, Sugar, Potato Starch, Salt, Yeast Extract, Natural Flavour ( Wheat), Spice. Contains: Wheat, Gluten.
60% vegetables by the pack’s own declaration
Where it ranks
#57 of 155 · Highest fibre #76 of 199 · Lowest kilojoules #117 of 205 · Highest protein #135 of 202 · Lowest sodium
Compared head-to-head
vs Campbell's Real Soup Pouch Tomato & Basil 330g vs La Zuppa Soup Pouch Minestrone 400g vs LaZuppa Soup Bowl Minestrone 300g vs Campbell's Real Soup Pouch Minestrone & Basil 330g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.