Cals › Soup › Compare › Campbell's Real Soup Pouch Tomato & Basil 330g vs Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g
Campbell's Real Soup Pouch Tomato & Basil 330g vs Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g
Per 100 g, Campbell's Real Soup Pouch Tomato & Basil 330g has more vegetables (70% vs 60%), less sodium (253 vs 280) than Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Real Soup Pouch Tomato & Basil 330g70% vegetables
vs
Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g60% vegetables
Energy (lower)
146 vs 180 kJ
Carbohydrate (lower)
6.5 vs 8.3 g
Sodium (lower)
253 vs 280 mg
More vegetables
70% vs 60%
Protein (higher)
1.4 vs 0.9 g
sugars (lower)
3.2 vs 3.7 g
Dietary fibre (higher)
1.2 vs 0.7 g
Side by side, per 100 g
| Value | Campbell's | Heinz |
|---|---|---|
| Energy | 146 kJ (35 Cal) | 180 kJ (43 Cal) |
| Protein | 0.9 g | 1.4 g |
| Fat, total | 0.4 g | 0.2 g |
| - saturated | 0.1 g | 0 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 6.5 g | 8.3 g |
| - sugars | 3.7 g | 3.2 g |
| Dietary fibre | 0.7 g | 1.2 g |
| Sodium | 253 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: Vegetables (70%) Tomato Puree (45%), Tomatoes (12%), Butternut Pumpkin, Onions, Carrots, Celery, Cabbage, Spinach, Water, Sugar, Modified Starch E1442 (From Mai
70% vegetables
Heinz: Vegetables (60%) Tomatoes (31%), Potatoes, Carrots, Corn, Celery, Pumpkin, Leek, Roast Garlic, Water, Green & Red Lentils (4.5%), Corn Starch, Sugar, Potato Sta
60% vegetables