Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g
72% vegetables, 185 kJ (44 Cal), 3.3 g sugars, 230 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 185 kJ (44 Cal) | #120 | ✓ 3 sources |
| Protein | 0.9 g | #184 | ✓ 3 sources |
| Fat, total | 0.7 g | #76 | ✓ 3 sources |
| - saturated | 0.3 g | #96 | ✓ 3 sources |
| Carbohydrate | 7.8 g | #187 | ✓ 3 sources |
| - sugars | 3.3 g | #221 | ✓ 3 sources |
| Dietary fibre | 1.5 g | #40 | ✓ 3 sources |
| Sodium | 230 mg | #59 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 120Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g44 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 184Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g0.9 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 221Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g3.3 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 59Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g230 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Vegetables (72%) (Tomatoes, Pumpkin, Potatoes, Green & Red Capsicum, Zucchini, Carrots, Sweet Potato), Water, Cream ( Milk), Maize Thickener (1422), Herbs (Including Parsley), Salt, Brown Sugar, Flavours Contains Flavour Enhancer (635), Soy, Soy Sauce ( Wheat), Garlic Paste, Curry Powder, Spice. Contains: Milk, Soy, Wheat, Gluten.
72% vegetables by the pack’s own declaration
Where it ranks
#40 of 176 · Highest fibre #56 of 227 · Lowest sodium #96 of 227 · Lowest kilojoules #175 of 230 · Highest protein
Compared head-to-head
vs Campbell's Real Soup Pouch Tomato & Basil 330g vs Campbell's Condensed Soup Tomato 420g vs La Zuppa Soup Pouch Minestrone 400g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.