Cals › Soup › Compare › Campbell's Real Soup Pouch Tomato & Basil 330g vs Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g
Campbell's Real Soup Pouch Tomato & Basil 330g vs Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g
Per 100 g, Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g has more vegetables (72% vs 70%), less sugar (3.3 vs 3.7), less sodium (230 vs 253) than Campbell's Real Soup Pouch Tomato & Basil 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Campbell's Real Soup Pouch Tomato & Basil 330g70% vegetables
vs

Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g72% vegetables
Energy (lower)
146 vs 185 kJ
Fat, total (lower)
0.4 vs 0.7 g
Carbohydrate (lower)
6.5 vs 7.8 g
sugars (lower)
3.3 vs 3.7 g
Dietary fibre (higher)
1.5 vs 0.7 g
Sodium (lower)
230 vs 253 mg
More vegetables
72% vs 70%
Side by side, per 100 g
| Value | Campbell's | Heinz |
|---|---|---|
| Energy | 146 kJ (35 Cal) | 185 kJ (44 Cal) |
| Protein | 0.9 g | 0.9 g |
| Fat, total | 0.4 g | 0.7 g |
| - saturated | 0.1 g | 0.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 6.5 g | 7.8 g |
| - sugars | 3.7 g | 3.3 g |
| Dietary fibre | 0.7 g | 1.5 g |
| Sodium | 253 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: Vegetables (70%) Tomato Puree (45%), Tomatoes (12%), Butternut Pumpkin, Onions, Carrots, Celery, Cabbage, Spinach, Water, Sugar, Modified Starch E1442 (From Mai
70% vegetables
Heinz: Vegetables (72%) (Tomatoes, Pumpkin, Potatoes, Green & Red Capsicum, Zucchini, Carrots, Sweet Potato), Water, Cream ( Milk), Maize Thickener (1422), Herbs (Incl
72% vegetables