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Cals › Soup › Heinz Classic Italian Minestrone Canned Soup 535g
Heinz

Heinz Classic Italian Minestrone Canned Soup 535g

56% vegetables, 165 kJ (39 Cal), 2.2 g sugars, no added sugar, 260 mg sodium per 100 g. Verified against the label photographed on pack.

56% vegetables ★ 4 Health Stars, from pack

Nutrition information per 100 g

Nutrition Information

Serving size: 265 g
Energy165 kJ (39 Cal)#60✓ 3 sources
Protein2 g#89✓ 3 sources
Fat, total0.2 g#13✓ 3 sources
- saturated0.1 g#13✓ 3 sources
Carbohydrate6.5 g#106✓ 3 sources
- sugars2.2 g#158✓ 3 sources
Dietary fibre1.8 g#23✓ 3 sources
Sodium260 mg#94✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in soup

Lowest energyof 235
  1. 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
  2. 2Woolworths Essentials French Onion Soup 40g10 Cal
  3. 3Maggi Chicken Noodle Soup 26g14 Cal
  4. 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
  5. 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
  6. 60Heinz Classic Italian Minestrone Canned Soup 535g39 Cal
Highest proteinof 241
  1. 1McKenzie's Lentil Soup Mix24.5 g
  2. 2McKenzie's 12 Blend Soup Mix20.5 g
  3. 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
  4. 4Coles Kitchen Soup Chicken & Corn7 g
  5. 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
  6. 89Heinz Classic Italian Minestrone Canned Soup 535g2 g
Lowest sugarsof 240
  1. 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
  2. 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
  3. 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
  4. 2Maggi Chicken Noodle Soup 26g0.2 g
  5. 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
  6. 158Heinz Classic Italian Minestrone Canned Soup 535g2.2 g
Lowest sodiumof 238
  1. 1McKenzie's Lentil Soup Mix5 mg
  2. 1McKenzie's 12 Blend Soup Mix5 mg
  3. 3Coles Kitchen Minestrone Soup100 mg
  4. 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
  5. 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
  6. 94Heinz Classic Italian Minestrone Canned Soup 535g260 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Heinz Classic Italian Minestrone Canned Soup 535g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Vegetables (56%) Tomatoes (34%), Carrots, Onion, P,otatoes, Green Beans, Celery, Zucchini, Water, Pas,ta (10%) (Wholegrain Wheat Flour, Wheat Protein, T,races of Egg), Mixed Beans (8%) (Red Kidney, Chick,peas, Navy Beans, Traces of Soy), Maize Starch, Su,gar, Salt, Yeast Extract, Herbs, White Wine Vinega,r, Romano Cheese Paste (Contains Milk), Food Acid,(Citric Acid), Mineral Salt (Calcium Chloride).
56% vegetables by the pack’s own declaration

Where it ranks

#23 of 155 · Highest fibre #50 of 199 · Lowest kilojoules #82 of 202 · Lowest sodium #89 of 205 · Highest protein

Compared head-to-head

vs La Zuppa Soup Pouch Minestrone 400g vs LaZuppa Soup Bowl Minestrone 300g vs Campbell's Real Soup Pouch Minestrone & Basil 330g

See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.

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