Cals › Soup › Compare › Heinz Classic Italian Minestrone Canned Soup 535g vs LaZuppa Soup Bowl Minestrone 300g
Heinz Classic Italian Minestrone Canned Soup 535g vs LaZuppa Soup Bowl Minestrone 300g
Per 100 g, Heinz Classic Italian Minestrone Canned Soup 535g has less sodium (260 vs 831), less saturated fat (0.1 vs 1), more protein (2 vs 1.8) than LaZuppa Soup Bowl Minestrone 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Classic Italian Minestrone Canned Soup 535g56% vegetables
vs
LaZuppa Soup Bowl Minestrone 300g56% vegetables
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
260 vs 831 mg
LaZuppa Soup Bowl Minestrone 300g leads on
Dietary fibre (higher)
2.2 vs 1.8 g
Side by side, per 100 g
| Value | Heinz | LaZuppa |
|---|---|---|
| Energy | 165 kJ (39 Cal) | 171 kJ (41 Cal) |
| Protein | 2 g | 1.8 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 6.5 g | 6.6 g |
| - sugars | 2.2 g | 2 g |
| Dietary fibre | 1.8 g | 2.2 g |
| Sodium | 260 mg | 831 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Vegetables (56%) Tomatoes (34%), Carrots, Onion, P,otatoes, Green Beans, Celery, Zucchini, Water, Pas,ta (10%) (Wholegrain Wheat Flour, Wheat Protein, T,races o
56% vegetables
LaZuppa: Vegetables (56%) (Pumpkin (15%), Potato, Carrot (9%), Green Pea (5%), Onion, Borlotti Bean, Cabbage, Zucchini, White Bean), Water, Tomato Paste (1%), Salt.
56% vegetables