Coles Kitchen Soup Butternut Pumpkin
311 kJ (74 Cal), 140 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 311 kJ (74 Cal) | #239 | ✓ 2 sources |
| Protein | 0.7 g | #215 | ✓ 2 sources |
| Fat, total | 4.2 g | #252 | ✓ 2 sources |
| - saturated | 2.4 g | #256 | ✓ 2 sources |
| - trans | 0.2 g | reported | |
| Carbohydrate | 8.1 g | #197 | ✓ 2 sources |
| - sugars | 4.3 g* | under review | |
| Dietary fibre | 0.7 g | #124 | ✓ 2 sources |
| Sodium | 140 mg | #6 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- sugars Coles says 4.3 g — shown above · Open Food Facts says 4 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in soup
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 239Coles Kitchen Soup Butternut Pumpkin74 Cal
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 215Coles Kitchen Soup Butternut Pumpkin0.7 g
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 6Coles Kitchen Soup Butternut Pumpkin140 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.