Coles Kitchen Soup Butternut Pumpkin
311 kJ (74 Cal), 140 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 311 kJ (74 Cal) | #215 | ✓ 2 sources |
| Protein | 0.7 g | #193 | ✓ 2 sources |
| Fat, total | 4.2 g | #229 | ✓ 2 sources |
| - saturated | 2.4 g | #231 | ✓ 2 sources |
| - trans | 0.2 g | reported | |
| Carbohydrate | 8.1 g | #179 | ✓ 2 sources |
| - sugars | under review | under review | |
| Dietary fibre | 0.7 g | #109 | ✓ 2 sources |
| Sodium | 140 mg | #6 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 215Coles Kitchen Soup Butternut Pumpkin74 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 193Coles Kitchen Soup Butternut Pumpkin0.7 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 6Coles Kitchen Soup Butternut Pumpkin140 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#6 of 202 · Lowest sodium #109 of 155 · Highest fibre #177 of 205 · Highest protein #179 of 199 · Lowest kilojoules
Compared head-to-head
vs Coles Creamy Pumpkin Soup vs Coles Creamy Pumpkin Soup Pouch vs THE SOUP CO. Creamy Pumpkin Pouch Soup 430g vs Woolworths Creamy Pumpkin Soup 300g vs Woolworths Creamy Pumpkin Soup 600g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.