Cals › Rolls, bagels & wraps › Compare › Glicks Everything Bagels 4 pack vs The Bagel Co. Plain Bagels 5 pack
Glicks Everything Bagels 4 pack vs The Bagel Co. Plain Bagels 5 pack
Per 100 g, Glicks Everything Bagels 4 pack has less sodium (309 vs 580), more protein (10.8 vs 8.7) than The Bagel Co. Plain Bagels 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Glicks Everything Bagels 4 pack leads on
Protein (higher)
10.8 vs 8.7 g
Carbohydrate (lower)
49.5 vs 55.1 g
Sodium (lower)
309 vs 580 mg
Side by side, per 100 g
| Value | Glicks | The Bagel Co. |
|---|---|---|
| Energy | 1257 kJ (300 Cal) | 1240 kJ (296 Cal) |
| Protein | 10.8 g | 8.7 g |
| Fat, total | 5.2 g | 3.7 g |
| - saturated | 0.5 g | 0.5 g |
| - monounsaturated | 2.3 g | - |
| - polyunsaturated | 2.4 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 49.5 g | 55.1 g |
| - sugars | 6.3 g | 1.5 g |
| Dietary fibre | 5 g | - |
| Sodium | 309 mg | 580 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Glicks: Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, All Seed topping (3.6%) (Sesame Seeds, Poppy seeds, Onion flakes and Garlic flakes), Vegetable Oil
The Bagel Co.: see pack