Cals › Rolls, bagels & wraps › Compare › Abe's Bagels Thins Sesame 6 pack vs The Bagel Co. Plain Bagels 5 pack
Abe's Bagels Thins Sesame 6 pack vs The Bagel Co. Plain Bagels 5 pack
Per 100 g, Abe's Bagels Thins Sesame 6 pack has less sodium (359 vs 580), more protein (11.8 vs 8.7) than The Bagel Co. Plain Bagels 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abe's Bagels Thins Sesame 6 pack leads on
Protein (higher)
11.8 vs 8.7 g
Carbohydrate (lower)
51.5 vs 55.1 g
Sodium (lower)
359 vs 580 mg
The Bagel Co. Plain Bagels 5 pack leads on
sugars (lower)
1.5 vs 5.8 g
Side by side, per 100 g
| Value | Abe's Bagels | The Bagel Co. |
|---|---|---|
| Energy | 1230 kJ (294 Cal) | 1240 kJ (296 Cal) |
| Protein | 11.8 g | 8.7 g |
| Fat, total | 3.51 g | 3.7 g |
| - saturated | - | 0.5 g |
| Carbohydrate | 51.5 g | 55.1 g |
| - sugars | 5.8 g | 1.5 g |
| Dietary fibre | 2.8 g | - |
| Sodium | 359 mg | 580 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Abe's Bagels: Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Sesame Seeds (6%), Bagel Blend (Wheat Flour, Barle y Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vin egar, Sa
The Bagel Co.: see pack