Cals › Rolls, bagels & wraps › Compare › Simson's Pantry Wise Wheat White Wraps 6 pack vs Woolworths Wholegrain Wrap 8Pk 360g
Simson's Pantry Wise Wheat White Wraps 6 pack vs Woolworths Wholegrain Wrap 8Pk 360g
Per 100 g, Simson's Pantry Wise Wheat White Wraps 6 pack has more whole grain (38% vs 30%), less sugar (1 vs 2.3), less sodium (326 vs 333) than Woolworths Wholegrain Wrap 8Pk 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Simson's Pantry Wise Wheat White Wraps 6 pack38% whole grain
vs

Woolworths Wholegrain Wrap 8Pk 360g30% whole grain
Energy (lower)
1040 vs 1130 kJ
saturated (lower)
1.4 vs 2.7 g
Carbohydrate (lower)
29.5 vs 41.2 g
sugars (lower)
1 vs 2.3 g
Dietary fibre (higher)
18.6 vs 6 g
More whole grain
38% vs 30%
Woolworths Wholegrain Wrap 8Pk 360g leads on
Protein (higher)
10.3 vs 7.6 g
Fat, total (lower)
5.5 vs 6.9 g
Side by side, per 100 g
| Value | Simson's Pantry | Woolworths |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1130 kJ (270 Cal) |
| Protein | 7.6 g | 10.3 g |
| Fat, total | 6.9 g | 5.5 g |
| - saturated | 1.4 g | 2.7 g |
| - trans | - | 1 g |
| Carbohydrate | 29.5 g | 41.2 g |
| - sugars | 1 g | 2.3 g |
| Dietary fibre | 18.6 g | 6 g |
| Sodium | 326 mg | 333 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Simson's Pantry: Wheat flour [WISE WHEAT® flour (38%), wheat flour, vitamins (thiamine,folic acid)], water, vegetable oil, humectant (422), wheat fibre, raising agents (501, 541
38% whole grain
Woolworths: Wheat Flour (30%) (Wheat Flour, Vitamins (Thiamine, Folic Acid)), Water, Wholemeal Wheat Flour (15%) (Wholemeal Wheat Flour, Wheat Gluten, Vitamins (Thiamine, F
30% whole grain