Cals › Rolls, bagels & wraps › Compare › Coles I'm Free From Brioche Style Rolls 2 Pack vs Sauer's Bakehouse Bread Rolls Turkish 2 pack
Coles I'm Free From Brioche Style Rolls 2 Pack vs Sauer's Bakehouse Bread Rolls Turkish 2 pack
Per 100 g, Sauer's Bakehouse Bread Rolls Turkish 2 pack has less sugar (1.2 vs 6.2), less saturated fat (0.2 vs 0.9), more protein (7.1 vs 4.3) than Coles I'm Free From Brioche Style Rolls 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles I'm Free From Brioche Style Rolls 2 PackColes I'm Free From
vs
Sauer's Bakehouse Bread Rolls Turkish 2 packSauer's Bakehouse
Dietary fibre (higher)
6.8 vs 3.6 g
Sodium (lower)
360 vs 382 mg
Protein (higher)
7.1 vs 4.3 g
Fat, total (lower)
1.7 vs 3.1 g
saturated (lower)
0.2 vs 0.9 g
sugars (lower)
1.2 vs 6.2 g
Side by side, per 100 g
| Value | Coles I'm Free From | Sauer's Bakehouse |
|---|---|---|
| Energy | 970 kJ (232 Cal) | 967 kJ (231 Cal) |
| Protein | 4.3 g | 7.1 g |
| Fat, total | 3.1 g | 1.7 g |
| - saturated | 0.9 g | 0.2 g |
| - monounsaturated | - | 1.17 g |
| - polyunsaturated | - | 0.9 g |
| - trans | 0.09 g | 0.05 g |
| Carbohydrate | 42.8 g | 45 g |
| - sugars | 6.2 g | 1.2 g |
| Dietary fibre | 6.8 g | 3.6 g |
| Sodium | 360 mg | 382 mg |
| Potassium | - | 110 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles I'm Free From: see pack
Sauer's Bakehouse: Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Sesame Seed, Yeast, Vinegar, Canola Oil, Preservative (202), Soy Flour.