Coles Popping Corn Kernels vs Woolworths Popping Corn Kernels 400g
Per 100 g, Woolworths Popping Corn Kernels 400g has less sodium (5 vs 25) than Coles Popping Corn Kernels.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Popping Corn Kernels 400g leads on
Energy (lower)
1370 vs 1570 kJ
Carbohydrate (lower)
55 vs 66.5 g
Sodium (lower)
5 vs 25 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1370 kJ (327 Cal) |
| Protein | 12.2 g | 11.8 g |
| Fat, total | 4 g | 4.1 g |
| - saturated | 0.6 g | 1 g |
| Carbohydrate | 66.5 g | 55 g |
| - sugars | 0.8 g | 4.5 g |
| Dietary fibre | 10.7 g | 10.7 g |
| Sodium | 25 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Woolworths: Popping Corn (100%)
100% wholegrain corn