Coles Popcorn Sea Salt
1900 kJ (454 Cal), 0.6 g sugars, 340 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: sat. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1900 kJ (454 Cal) | #17 | ✓ 2 sources |
| Protein | 11.2 g | #10 | ✓ 2 sources |
| Fat, total | 18.7 g | #14 | ✓ 2 sources |
| - saturated | under review | under review | |
| Carbohydrate | 54.7 g | #34 | ✓ 2 sources |
| - sugars | 0.6 g | #4 | ✓ 2 sources |
| Dietary fibre | 10.8 g | #14 | ✓ 2 sources |
| Sodium | 340 mg | #25 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in popcorn
Lowest energyof 63
- 1Woolworths Popping Corn Kernels 400g327 Cal
- 2Coles Popping Corn Kernels375 Cal
- 3Koja Wholegrain Popcorn Bar Chocolate Drizzle 5 pack387 Cal
- 4Koja Wholegrain Popcorn Bar Salted Caramel 5 pack388 Cal
- 5Superpop Rainbow Coloured Popcorn Multi Coloured 150g404 Cal
- 17Coles Popcorn Sea Salt454 Cal
Highest proteinof 63
- 1Cobs Protein Choc Peanut Popcorn 150g 5 pack17.3 g
- 2Koja Wholegrain Popcorn Bar Chocolate Drizzle 5 pack14.2 g
- 3Koja Wholegrain Popcorn Bar Salted Caramel 5 pack13.8 g
- 4Coles Popping Corn Kernels12.2 g
- 5Poppin Microwave Popcorn Butter Flavour 100g x 4 pack11.8 g
- 10Coles Popcorn Sea Salt11.2 g
Lowest sugarsof 62
- 1Cobs Microwave Pop Corn Best Ever Butter 85g0.3 g
- 2Poppin Microwave Popcorn Sweet & Salty 100g0.4 g
- 3Coles Popcorn Multipack 10 Pack0.5 g
- 4Poppin Triple Butter Microwave Popcorn Mini-Size Snack Bags 300g0.6 g
- 4Poppin Microwave Popcorn Triple Butter Flavour Explosion 100g0.6 g
- 4Coles Popcorn Sea Salt0.6 g
Lowest sodiumof 62
- 1Woolworths Popping Corn Kernels 400g5 mg
- 2Coles Popping Corn Kernels25 mg
- 3Superpop Rainbow Coloured Popcorn Multi Coloured 150g35 mg
- 4Cobs Drizzled Popcorn White Choc Mangoes & Cream 110g38 mg
- 4Cobs Drizzl'd Popcorn Vanilla Yoghurt 85g 5 pack38 mg
- 25Coles Popcorn Sea Salt340 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
Compared head-to-head
vs Carman's Popcorn Dill Pickles vs Simply Wholesome Pantry Air Popped Brown Rice & Quinoa Cakes Cheese 15g x 6 pack vs REESE'S Popped Snack Mix Bag 110g vs Simply Wholesome Pantry Air Popped Brown Rice & Quinoa Cakes Lightly Salted 15g x 6 pack vs Simply Wholesome Pantry Air Popped Brown Rice & Quinoa Cakes Salt & Vinegar 15g x 6 pack
See all 64 popcorn products with verified nutrition, the popcorn rankings or every head-to-head comparison.