Cals › Nuts & dried fruit › Compare › FORRESTERS Dry Roasted Mixed Nuts 1kg vs Market Lane R&s Peanuts, Cashews & Macadamias Nut Mix
FORRESTERS Dry Roasted Mixed Nuts 1kg vs Market Lane R&s Peanuts, Cashews & Macadamias Nut Mix
Per 100 g, FORRESTERS Dry Roasted Mixed Nuts 1kg has less sugar (3.8 vs 4.8), less sodium (5 vs 359), less saturated fat (6.4 vs 9.1) than Market Lane R&s Peanuts, Cashews & Macadamias Nut Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS Dry Roasted Mixed Nuts 1kgFORRESTERS
vs
Market Lane R&s Peanuts, Cashews & Macadamias Nut MixMarket Lane
Energy (lower)
2610 vs 2710 kJ
Fat, total (lower)
53.3 vs 56.3 g
saturated (lower)
6.4 vs 9.1 g
sugars (lower)
3.8 vs 4.8 g
Dietary fibre (higher)
7 vs 6.1 g
Sodium (lower)
5 vs 359 mg
Protein (higher)
19 vs 17.6 g
Carbohydrate (lower)
15.1 vs 16.6 g
Side by side, per 100 g
| Value | FORRESTERS | Market Lane |
|---|---|---|
| Energy | 2610 kJ (624 Cal) | 2710 kJ (648 Cal) |
| Protein | 17.6 g | 19 g |
| Fat, total | 53.3 g | 56.3 g |
| - saturated | 6.4 g | 9.1 g |
| - monounsaturated | 24.9 g | - |
| - polyunsaturated | 21.7 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 16.6 g | 15.1 g |
| - sugars | 3.8 g | 4.8 g |
| Dietary fibre | 7 g | 6.1 g |
| Sodium | 5 mg | 359 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
Market Lane: see pack