Cals › Muesli › Compare › Carman's Porridge Sachets Honey Vanilla & Cinnamon 8 pack vs Red Tractor Wheat Free Omega 3 Oats 500g
Carman's Porridge Sachets Honey Vanilla & Cinnamon 8 pack vs Red Tractor Wheat Free Omega 3 Oats 500g
Per 100 g, Red Tractor Wheat Free Omega 3 Oats 500g has more wholegrain (90% vs 85%), less sugar (1.1 vs 12.1), more protein (14 vs 11.3) than Carman's Porridge Sachets Honey Vanilla & Cinnamon 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Porridge Sachets Honey Vanilla & Cinnamon 8 pack85% wholegrain
vs

Red Tractor Wheat Free Omega 3 Oats 500g90% wholegrain
Energy (lower)
1600 vs 1680 kJ
Fat, total (lower)
7.6 vs 11.8 g
Protein (higher)
14 vs 11.3 g
Carbohydrate (lower)
54.2 vs 62 g
sugars (lower)
1.1 vs 12.1 g
More wholegrain
90% vs 85%
Side by side, per 100 g
| Value | Carman's | Red Tractor |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1680 kJ (402 Cal) |
| Protein | 11.3 g | 14 g |
| Fat, total | 7.6 g | 11.8 g |
| - saturated | 1.5 g | 1.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 62 g | 54.2 g |
| - sugars | 12.1 g | 1.1 g |
| Dietary fibre | 9.1 g | - |
| Sodium | 4 mg | 5 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Raw Sugar, Honey Powder 2%, Natural Flavours, Cinnamon, Vanilla Bean Powder.
85% wholegrain
Red Tractor: Wheat Instant Free Oats (90%), Flaxseed Flakes (5%), Black Chia Seeds (5%)
90% wholegrain