Cals › Muesli › Compare › Morning Sun Apricot & Almond Breakfast Cereal 650g vs Sam's Pantry Granola Maple & Pecan 700g
Morning Sun Apricot & Almond Breakfast Cereal 650g vs Sam's Pantry Granola Maple & Pecan 700g
Per 100 g, Morning Sun Apricot & Almond Breakfast Cereal 650g has more wholegrain (71% vs 68%), more protein (11.3 vs 8.9) than Sam's Pantry Granola Maple & Pecan 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Morning Sun Apricot & Almond Breakfast Cereal 650g71% wholegrain
vs
Sam's Pantry Granola Maple & Pecan 700g68% wholegrain
Energy (lower)
1540 vs 1770 kJ
Protein (higher)
11.3 vs 8.9 g
Fat, total (lower)
7.8 vs 13.7 g
Carbohydrate (lower)
57 vs 61.1 g
Dietary fibre (higher)
10.3 vs 8.5 g
More wholegrain
71% vs 68%
sugars (lower)
12.5 vs 15 g
Side by side, per 100 g
| Value | Morning Sun | Sam's Pantry |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1770 kJ (423 Cal) |
| Protein | 11.3 g | 8.9 g |
| Fat, total | 7.8 g | 13.7 g |
| - saturated | 1.9 g | 1.7 g |
| - monounsaturated | 3.91 g | - |
| - polyunsaturated | 3.51 g | - |
| Carbohydrate | 57 g | 61.1 g |
| - sugars | 15 g | 12.5 g |
| Dietary fibre | 10.3 g | 8.5 g |
| Sodium | 13 mg | 5 mg |
| Potassium | 440 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Morning Sun: Contains Gluten Containing Ingredients, Sulphites and Tree Nuts. Whole Grain Oats (71%), Dried Fruits [Sultanas (9%), Currants (4.3%), Paw Paw Pieces (Paw Paw (
71% wholegrain
Sam's Pantry: Whole Grain Oats (68%), Glucose, Raw Sugar, Brown Rice Puffs (5%) (Rice Flour, Rice Bran), Sunflower Oil, Pecans (3%), Invert Sugar Syrup, Maple Syrup (1%), Nat
68% wholegrain