Cals › Muesli › Compare › Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g vs Coles Finest Granola Grain Free Honey Almond & Coconut
Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g vs Coles Finest Granola Grain Free Honey Almond & Coconut
Per 100 g, Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g has less sugar (2.6 vs 13.3), less sodium (95.8 vs 171), more protein (20 vs 16.2) than Coles Finest Granola Grain Free Honey Almond & Coconut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300gBlue Frog
vs
Coles Finest Granola Grain Free Honey Almond & CoconutColes Finest
Protein (higher)
20 vs 16.2 g
Carbohydrate (lower)
10.7 vs 21 g
sugars (lower)
2.6 vs 13.3 g
Dietary fibre (higher)
18.6 vs 10.3 g
Sodium (lower)
95.8 vs 171 mg
Energy (lower)
2410 vs 2494 kJ
Fat, total (lower)
45.9 vs 50.6 g
Side by side, per 100 g
| Value | Blue Frog | Coles Finest |
|---|---|---|
| Energy | 2494 kJ (596 Cal) | 2410 kJ (576 Cal) |
| Protein | 20 g | 16.2 g |
| Fat, total | 50.6 g | 45.9 g |
| - saturated | - | 10.5 g |
| - trans | - | 0.04 g |
| Carbohydrate | 10.7 g | 21 g |
| - sugars | 2.6 g | 13.3 g |
| Dietary fibre | 18.6 g | 10.3 g |
| Sodium | 95.8 mg | 171 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blue Frog: Store in a cool and dry place.emp, Flax, Organic C hia), Nuts (36%) (Almonds, Organic Coconut, Almond Butter 10%), Fibre Rich Tapioca Syrup, Coconut Oi l, Natur
Coles Finest: see pack