The Complete Dairy
The Complete Dairy Light High Protein Milk High Protein 1L
no added sugar, 27 mg sodium per 100 mL. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: carb, kj, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 mL
Nutrition Information
| Energy | under review | under review | |
| Protein | 6 g | #2 | ✓ 2 sources |
| Fat, total | 1.5 g | #46 | ✓ 2 sources |
| - saturated | 1 g | #51 | ✓ 2 sources |
| Carbohydrate | under review | under review | |
| - sugars | under review | under review | |
| Dietary fibre | 0 g | #23 | ✓ 2 sources |
| Sodium | 27 mg | #1 | ✓ 2 sources |
| Potassium | 113 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in milk
Highest proteinof 127
- 1Pura Milk Full Cream7.6 g
- 2Pauls Plus+ Protein Low Fat Milk 2L6 g
- 2Oak Plus Protein Salted Caramel Milk6 g
- 2The Complete Dairy Full Cream Milk 1L6 g
- 2The Complete Dairy Light High Protein Milk High Protein 1L6 g
Lowest sodiumof 128
- 1The Complete Dairy Full Cream Milk 1L27 mg
- 1The Complete Dairy Light High Protein Milk High Protein 1L27 mg
- 3Rokeby Fitmilk Lactose Free Light Milk30 mg
- 4The Little Big Dairy Company Less Cream Milk Bottle 1L31 mg
- 4The Little Big Dairy Company Less Cream Milk Bottle 2L31 mg
Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Filtered Low Fat Milk.
Where it ranks
Compared head-to-head
vs Woolworths Lite Long Life Milk UHT 1L vs FARMDALE Light Milk 2L vs A2 Light Milk 2L vs FARMDALE Light Milk 3L vs FARMDALE Light Milk 1L
See all 148 milk products with verified nutrition, the milk rankings or every head-to-head comparison.