Sanitarium So Good High Protein Oat Long Life Milk UHT 1L
284 kJ (68 Cal), 2.1 g sugars, no added sugar, 45 mg sodium per 100 mL.
Nutrition information per 100 mL
Nutrition Information
| Energy | 284 kJ (68 Cal) | #141 | ✓ 2 sources |
| Protein | 4 g | #9 | ✓ 2 sources |
| Fat, total | 2.9 g | #77 | ✓ 2 sources |
| - saturated | 0.4 g | #28 | ✓ 2 sources |
| - monounsaturated | 1.3 g | reported | |
| - polyunsaturated | 1.2 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 6.3 g | #139 | ✓ 2 sources |
| - sugars | 2.1 g | #4 | ✓ 2 sources |
| Dietary fibre | 0.5 g | #15 | ✓ 2 sources |
| Sodium | 45 mg | #103 | ✓ 2 sources |
| Potassium | 160 mg | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in milk
Lowest energyof 149
- 1Riverina Fresh Skim Milk 2L33 Cal
- 2Coles Australian Skim Long Life Milk34 Cal
- 2Devondale Skim Long Life Milk UHT 200mL x 6 pack34 Cal
- 2Dairy Farmers Shape Skim Milk 1L34 Cal
- 2Dairy Farmers Skim Milk Skim Milk 2L34 Cal
- 141Sanitarium So Good High Protein Oat Long Life Milk UHT 1L68 Cal
Highest proteinof 153
- 1Pura Milk Full Cream7.6 g
- 2Pauls Plus+ Protein Low Fat Milk 2L6 g
- 2Oak Plus Protein Salted Caramel Milk6 g
- 2The Complete Dairy Full Cream Milk 1L6 g
- 2The Complete Dairy Light High Protein Milk High Protein 1L6 g
- 9Sanitarium So Good High Protein Oat Long Life Milk UHT 1L4 g
Lowest sugarsof 152
- 1Sanitarium So Good Barista Oat Long Life Milk UHT 1L2 g
- 1Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L2 g
- 1Sanitarium So Good High Fibre + Prebiotics Oat Long Life Milk 1L2 g
- 4Sanitarium So Good High Protein Oat Long Life Milk UHT 1L2.1 g
- 5Table Of Plenty Kefir Lactose Free2.2 g
Lowest sodiumof 154
- 1The Complete Dairy Full Cream Milk 1L27 mg
- 1The Complete Dairy Light High Protein Milk High Protein 1L27 mg
- 3Rokeby Fitmilk Lactose Free Light Milk30 mg
- 4The Little Big Dairy Company Less Cream Milk Bottle 1L31 mg
- 4The Little Big Dairy Company Less Cream Milk Bottle 2L31 mg
- 103Sanitarium So Good High Protein Oat Long Life Milk UHT 1L45 mg
Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Filtered water, oat flour (9%), soy protein (4%), vegetable oils (sunflower, canola), minerals (calcium, phosphorus), natural flavours, vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, A, B2, B1, D), monk fruit extract.
Where it ranks
Compared head-to-head
vs Devondale 100% Pure Full Cream Long Life Milk UHT 200mL x 6 pack vs Devondale 100% Pure Full Cream Long Life Milk UHT 150mL vs Devondale High Protein Full Cream Long Life Milk 1L vs Devondale High Protein Full Cream Long Life Milk 200mL x 6 pack vs Coles Organic Full Cream Milk Uht vs Coles Australian Full Cream Long Life Milk
See all 176 milk products with verified nutrition, the milk rankings or every head-to-head comparison.