Cals › Milk › Compare › Norco Reduced Fat Milk 2L vs The Complete Dairy Light High Protein Milk High Protein 1L
Norco Reduced Fat Milk 2L vs The Complete Dairy Light High Protein Milk High Protein 1L
Per 100 mL, The Complete Dairy Light High Protein Milk High Protein 1L has less sugar (4.7 vs 4.9), less sodium (27 vs 43), more protein (6 vs 3.4) than Norco Reduced Fat Milk 2L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Norco Reduced Fat Milk 2LNorco
vs
The Complete Dairy Light High Protein Milk High Protein 1LThe Complete Dairy
Norco Reduced Fat Milk 2L leads on
Energy (lower)
191 vs 230 kJ
Protein (higher)
6 vs 3.4 g
Sodium (lower)
27 vs 43 mg
Side by side, per 100 mL
| Value | Norco | The Complete Dairy |
|---|---|---|
| Energy | 191 kJ (46 Cal) | 230 kJ (55 Cal) |
| Protein | 3.4 g | 6 g |
| Fat, total | 1.3 g | 1.5 g |
| - saturated | 0.9 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 4.9 g | 4.7 g |
| - sugars | 4.9 g | 4.7 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 43 mg | 27 mg |
| Potassium | - | 113 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Norco: Low Fat Milk
The Complete Dairy: Filtered Low Fat Milk.