Cals
CalsMilkSanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L

Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L

194 kJ (46 Cal), 2 g sugars, no added sugar, 45 mg sodium per 100 mL. Verified against the label photographed on pack.

Nutrition information per 100 mL

Nutrition Information

Serving size: 250 g
Energy194 kJ (46 Cal)#37✓ 2 sources
Protein0.8 g#120✓ 2 sources
Fat, total1.9 g#51✓ 2 sources
- saturated0.2 g#18✓ 2 sources
- monounsaturated0.6 g✓ 2 sources
- polyunsaturated0.6 g✓ 2 sources
- trans0 g✓ 2 sources
Carbohydrate6.3 g#111✓ 2 sources
- sugars2 g#1✓ 2 sources
Dietary fibre0.4 g#17✓ 2 sources
Sodium45 mg#83✓ 2 sources
Potassium174 mg✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in milk

Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Filtered water, milled oats (9%), vegetable oils, minerals (calcium, phosphorus), salt, natural flavour, antioxidant (ascorbic acid), vitamins (B12, A, B2, D, B1).

Where it ranks

Compared head-to-head

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