Cals › Milk › Compare › Macro Organic Oat Unsweetened Long Life Milk UHT 1L vs Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L
Macro Organic Oat Unsweetened Long Life Milk UHT 1L vs Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L
Per 100 mL, Macro Organic Oat Unsweetened Long Life Milk UHT 1L has more protein (1.5 vs 0.8) than Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Oat Unsweetened Long Life Milk UHT 1LMacro
vs
Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1LSanitarium
Protein (higher)
1.5 vs 0.8 g
Fat, total (lower)
1 vs 1.9 g
Dietary fibre (higher)
1 vs 0.4 g
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
6.3 vs 8.3 g
sugars (lower)
2 vs 3.9 g
Side by side, per 100 mL
| Value | Macro | Sanitarium |
|---|---|---|
| Energy | 185 kJ (44 Cal) | 194 kJ (46 Cal) |
| Protein | 1.5 g | 0.8 g |
| Fat, total | 1 g | 1.9 g |
| - saturated | 1 g | 0.2 g |
| - monounsaturated | - | 0.6 g |
| - polyunsaturated | - | 0.6 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 8.3 g | 6.3 g |
| - sugars | 3.9 g | 2 g |
| Dietary fibre | 1 g | 0.4 g |
| Sodium | 45 mg | 45 mg |
| Potassium | - | 174 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Macro: Filtered Water, Organic Oats (14%), Mineral Salt (Calcium Carbonate), Sea Salt.
Sanitarium: Filtered water, milled oats (9%), vegetable oils, minerals (calcium, phosphorus), salt, natural flavour, antioxidant (ascorbic acid), vitamins (B12, A, B2, D, B